Yoga Poses
27 Video
duration: 2 Hour and 13 Minute
How to Teach Your Brain Not to Worry Even Though It’s Wired To Do So
00:01:03
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Our brains are wired to worry and we’ve been programmed to do this naturally. Luckily, there are ways to teach yourself not to be consumed by it. Buzz60’s Johana Restrepo has more.
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Learn How To Do The Hare Pose Shashankasana
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Learn The Seated Forward Bend Paschimottanasana
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Eagle Pose Garudasana
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Baby Cobra Pose Ardha Bhujangasana
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Learn The Half Forward Bend Pose Ardha Uttanasana
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Learn Lower Back Pose Yoga For Lower Back Pain
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Perfect Time For Yoga-Yoga For Beginners Yoga With AJ
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Falling Asleep Can Sometimes be the Hardest Thing You Do All Day, How You Can Do It Faster
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A Cleaner Block to Assist Your Yoga Practice
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Mindful yoga and meditation 'can help with chronic pain'
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The Importance of Mindful Breathing
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How to Teach Your Brain Not to Worry Even Though It’s Wired To Do So
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BODY & MIND - Ashtanga Yoga
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How to Be More Mindful in 2020
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