Yoga Poses

27 الفيديو

مدة الدورة: 2 ساعة و 13 دقائق

BODY & MIND - Ashtanga Yoga

00:03:41

سعر الفيديو: 5 ریال اسبوعي

It sometimes seems like the sole purpose of the rich and famous is to impress and amaze us with their overwhelming beauty and blissful lifestyle. It’s as if everything just goes their way every day. Well we’ve got news for you: this is far from the truth. When it comes to being healthy and beautiful, most celebs go to extreme lengths and really work their butts off to stay in good condition and to look great all the time. In particular, they often make use of a specific type of yoga to get the job done. And while yoga has a reputation for being mostly tranquil, peaceful work outs and easy breathing exercises, there are certain forms of yoga that are totally the opposite. Like Ashtanga Yoga.

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