Yoga Poses

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duration: 2 Hour and 13 Minute

Falling Asleep Can Sometimes be the Hardest Thing You Do All Day, How You Can Do It Faster

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Thoughts you had all day to think about come up the minute your head hits your pillow and sometimes it can take hours to fall asleep. Making these simple changes to your daily routine may help you fall asleep faster. Buzz60’s Johana Restrepo has more.

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