يوجا

۴۳ الفيديو

مدة الدورة: ۲ ساعة و ۲۱ دقائق

دليل شراء الباقة
0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:00
00:00
 

Guided Meditation for Concentration

۰۰:۰۲:۴۶

سعر الفيديو: ۵ ریال اسبوعي

Mindfulness is a Buddhist psychological practice of having absolute awareness in the present moment and it can be cultivated through this easy guided mindfulness meditation at home. This meditation experience comes with a wide array of benefits like enhanced focus, calmness, efficiency, productivity, and improved sleep making it an ideal meditation for students as well as anyone who wants to experience a peaceful inner self. Follow this beautiful guided meditation exercise over soothing meditation music and you are surely going to experience profound inner calm like never before.

عرض تسلسلي للفيديو:

دورات مماثلة:

يوجا

يوجا

عدد الفيديوهات: ۴۶

...
Yoga Poses

Yoga Poses

عدد الفيديوهات: ۲۷

...