Yoga
43 Video
duration: 2 Hour and 21 Minute
5 Mins Meditation for Self Esteem and CONFIDENCE
00:05:14
Video prices: 5 SAR weekly
Do you feel you are not good enough? A few minutes of meditation can help you to transform a lack of self-esteem into inner confidence. It is a great tool to help reduce negative thoughts and boost your self-esteem. This guided meditation video explains a basic method you can try to start feeling confident. Take just a few moments to notice how you feel after your practice.
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